Senior Golf: Some Great Tips and Reviews by Maxwell Maseko

Senior Golf: Some Great Tips and Reviews by Maxwell Maseko


While your body changes as you get older, you want to stay fit. This is the reasoning behind doing some strengthening exercises and some flexibility training. Keeping your body strong and flexible will only enhance the game and help you achieve the distance you need. Maybe a little weight lifting to keep the upper body in shape is needed as you get older. Stretching the legs daily will help to keep you flexible for a natural string, which helps with the distance you get from your swing. The more flexible you keep the body, the better you will be in you swing. Fitness is also necessary to walk the distances between holes as well. If you are not use to walking, you could tire easily. Not all golf courses will have golf cart for you.

Senior golf players have more advantages today then what they have in the past. The clubs are designed more for their use and flexibility where as golfers in the past usually only had a few club flexes to choose from as they gained more experience in the game. Finding the different golf clubs and understanding the best clubs will help your game. You can look at different websites under the manufacturers of the clubs to see what they offer and what the ratings are before you seek a pro shop to try the club on the greens.

There are many manufacturers of senior golf clubs such as Calloway, Wedgewood, Adams and Nike. You need to choose a golf club that has enough flex in the shaft, but not too much. It will depend on your ability to swing the club as the amount of flex you need. The flex is what allows the golf club to bend as you swing and connect with the ball. You will choose from the ladies flex, senior flex, regular, stiff and extra stiff flex. If the flex of the shaft is not matched with your swing, you could miscalculate your swing. A senior golf club has a little more flex that that of a beginning golfer.

Senior golf injuries are common

Sometimes preventing a hamate fracture condition is not easy. The symptoms of a hamate fracture are pain around the wrist area and the heel of the hand. You might also have no feeling in your fingers, mostly the little finger. For the most part, an x-ray will not reveal the fracture, but a MRI will show the hamate fracture. As you may know already, the MRI is very expensive. Early detection is crucial for a senior golfer. If it is left untreated, it will hinder your performance on the course and cause more pain than you can tolerate.

Senior golf pros are just as prone to injury as the seasoned players. If you keep your body limber, take precautions with your grip, swing, and follow through, you can prevent injury. Use the right equipment as well. You can enjoy playing senior golf up to any age as long as you adjust your game as you age. Preventing back, wrist and ankle injuries are important so you can keep playing the game.

Senior golf strategies that work

As a senior golf player, you want to keep up with the younger players and keep your handicaps right where they are or better. To do this you need to have a few tips on the strategies that other senior golfers use. The first one is the club. The club is important for distance as well as how the ball sails down the fairway. If you have the right club with the proper amount of flex, you are going to keep with your game. If you do not make adjustments, as you get older, you may see your game and handicap slip away.

Your entire game is going to depend on how you tee off. As you age, you will have to change the way you position yourself over the ball. You may need to continually change this as the years go by. You can play golf for years after reaching fifty, you just have to realize when you need a change in your stance and positioning. Your distance not only comes from the club, but also from your presentation to the ball. Hit the draw is a term many golfers use to describe how you stand over the ball and how you will hit that ball


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